Counselling for Anger, Anxiety & Emotional Overwhelm

Down-to-earth support, honest conversation, and strategies that work.

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Meet Thomas

Hi, I’m Thomas — a down-to-earth counsellor working with adults who feel overwhelmed by anger, stress, anxiety, or big emotions they don’t know how to handle.

Whether you're here because of a court referral, relationship stress, emotional burnout or you're just tired of carrying too much alone — I offer a calm, supportive space to help you pause, think clearly, and start finding your footing again.

We can work together online, while walking, over coffee, or in a quiet office — whatever helps you feel safe and heard.

Meet Anna from

Hello, I’m Anna - a Christian counsellor who works with people from all walks of life — with compassion, curiosity, and a deep respect for your healing process. My focus is on you and what you need to move forward — toward healing, growth, and clarity.

I use a personalised, integrated approach to help shift unhelpful thoughts, behaviours, and emotions. I regularly support people with anxiety, depression, grief, trauma, relationship issues, boundaries, and life changes.

I also offer harp therapy — a calming, gentle way to support breathwork, brain function, and emotional balance.

“You don’t have to do it all on your own. Sometimes, talking with someone trained to help makes all the difference.”

You're welcome to reach out — there’s no pressure, just space to explore what feels right for you.