Counselling for Anger, Anxiety & Emotional Overwhelm

Down-to-earth support, honest conversation, and strategies that work.

We're glad your here, welcome to

Meet Thomas

G’day — I’m Thomas.

I’m a straight-talking counsellor for blokes (and anyone else) who keeps copping it from anger, stress or those big, ugly emotions that feel too heavy to carry solo.

Maybe the court’s pointed you my way. Maybe your partner’s at breaking point. Maybe you’ve just had enough of feeling wound-up and worn-out. Whatever the reason, I’m here to give you a breather, clear the head-noise and map out a game plan that actually sticks.

We can yarn online, stretch the legs on a walk, grab a coffee, or bunker down in a quiet office—whatever helps you feel safe, heard and ready to get on top of things.

Meet Anna from

Hello, I’m Anna - a Christian counsellor who works with people from all walks of life — with compassion, curiosity, and a deep respect for your healing process. My focus is on you and what you need to move forward — toward healing, growth, and clarity.

I use a personalised, integrated approach to help shift unhelpful thoughts, behaviours, and emotions. I regularly support people with anxiety, depression, grief, trauma, relationship issues, boundaries, and life changes.

I also offer harp therapy — a calming, gentle way to support breathwork, brain function, and emotional balance.

“You don’t have to do it all on your own. Sometimes, talking with someone trained to help makes all the difference.”

You're welcome to reach out — there’s no pressure, just space to explore what feels right for you.